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Re: GIFt us your lifts! (or other achievements!)
@KickassAmazon76 Happy Birthday Sandy, this is for you: 49 and Fierce: An Ode to Sandy Here’s to Sandy — The woman who can outlift your excuses and outfish your best catch. A true force of nature, ba…4 -
Re: GIFt us your lifts! (or other achievements!)
Good job on the lifting Sandy and the Yoga. I have tried that app you suggested, but quited again after 3 day's, dunno why actually. Should start again, because my mobility sucks, and i think it will…1 -
Re: GIFt us your lifts! (or other achievements!)
Decided yesterday, since it was the 1st of september, to start a 30 day squat challenge again that i can do in the morning before going to work together with a 30 day beginners push up challenge (i s…3 -
Re: GIFt us your lifts! (or other achievements!)
Awww.. thanks C! I may do that again in future, but for now, i first wanna get back to 100kg again.2 -
Re: GIFt us your lifts! (or other achievements!)
I am actually not doing any of the big lifts. Started a program that works more on the smaller muscles. I do have a incline DB press and leg press in my program, and lot's of back work as well. But n…1
