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Re: GIFt us your lifts! (or other achievements!)
This kinda does sound like ego lifting, and ultimately i think it will stop your progression much sooner, than when using smaller plates. I have even 0.125kg plates in my bag, just so i can make prog…2 -
Re: GIFt us your lifts! (or other achievements!)
Yesterday was week 3 | Day 1 of my program, so that means Benchpresses Did 4 sets at 70% and my goal was to do 6-10 reps. Ended up doing 12/12/13/12, so gonna up the weight next week. Funny, because …5 -
Re: GIFt us your lifts! (or other achievements!)
This is probably more impressive than those moments everything flyes and it feels kinda easy Going when you least want it, grinding through Proud of you Sandy!2 -
Re: Who doesn’t want ANOTHER wholesome meme thread?
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Re: Who doesn’t want ANOTHER wholesome meme thread?
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