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Re: GOING BALD ON KETO! HELP
Sure. I always get my nutritional advice from dentists who have been dead for 70 years.14 -
Re: tea/coffe/diet pop vs water debate
Soda has the same amount of sodium as water, just an FYI.5 -
Re: Looking for new friends who quit sugar/eat clean :)
I checked out your diary....processed foods and sugars aplenty. Unless there is a Nutella tree no one told me about.17 -
Re: are fitness trackers all they're hyped up to be?
There was just an analysis released that said they are not really helpful in terms of weight management, but they may be helpful in other medical areas: https://www.nature.com/articles/s41746-017-000…5 -
Re: Carbs??
Yep! But if you find you aren't feeling satiated (full) from your current targets, you can play around. For example, I feel fuller when I eat a little more fat and a little less carbs than MFP sugges…5
