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Re: Where do you even begin???
I would say set small goals. For me my goal right now is to get out of the 260s. If you look at the big picture of all you have to lose of course it is overwhelming. I need to lose 100+ pounds as wel…2 -
Re: Back at it... (confession, ranting, restarting, intro, etc)
Your sounds similiar. I have spent my life dieting since junior high. I lost 120 pounds on my own in my 20s to 150 pounds, gained some back, lost some eventually got up to 292 pounds. Had gastric byp…3 -
Re: I feel like I'm starving!!!
I agree with the poster who said exercise more if you can then you can eat back some of the extra calories.1 -
Re: Help I'm lost
Surgery isn't the answer. I had surgery in 2001, lost 70 pounds and gained to my highest weight over the years to 317 pounds. I got back down to 225 by seeing a nutritionist and then gained back to 2…4 -
Re: over 50 here
I am 55 have lost 12 pounds and have between 125 and 135 pounds to lose2