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Re: Calling all runners...
I'm currently training for Ironman Chattanooga in Sept. Temps on race day average in the mid to high 80's with 70% humidity. Temps in the 90's are fairly common. With that info, most of us are doing …2 -
Re: What was your favorite bike upgrade?
Your bike sounds very cool. My bike has a two toned grey frame with black tape, so orange accents would be quite an upgrade. :)4 -
Re: What Was Your Work Out Today?
Starting to get a bit antsy after 3 post race rest days, but I've scheduled some minor medical stuff for this week. MD says no running/cycling for a couple days around the test, so I just sit here, l…3 -
Re: What Was Your Work Out Today?
@Ann, @Mike, Thanks for the nice words. After getting a chance to look at my data, I believe that I made a rookie mistake that caused most of my problems. A basic rule of triathlon is that you can't …3 -
Re: What Was Your Work Out Today?
The last time that I faced a prolonged period of real suffering during a race was in August, 2018. That changed today. The Patriot Half was held in Massachusetts in early morning winds that calmed do…3
