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Re: What Was Your Work Out Today?
Ive also started jumping rope recently, mostly for fun. I’ve been following the jump rope dudes and others, but I’m still an uncoordinated beginner, lol. I’m also wary of putting too much strain on o…2 -
Re: Do I *have* to progress on cardio?
If you're that unhappy with doing any type of strenuous cardio efforts, then my suggestion is stop doing them. Reading your post, I'm leaning towards the following:: Re: First bolded comment: Lack of…1 -
Re: What Was Your Work Out Today?
Slow paced recovery intervals today. 4 minute run, 1 min walk . Forty minutes total.3 -
Re: What Was Your Work Out Today?
Four of us went out for a two hour ride, in preparation for next weekend’s Cranberry Trifest in southeast Mass. Two guys, two girls on the ride. Both women are podium threats in short course triathlo…3 -
Re: What Was Your Work Out Today?
Only a bit of jump rope yesterday, but a friend and I got out to our favorite lake for an open water swim this morning. There were a couple fishing boats, a few paddlers, plus the boy scout summer ca…3
