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Re: I cant walk
First of all, 1000 cals per day is too low. How many calories does MFP ask you to eat? Secondly, I recommend declining eating out until you get the hang of things. Practice weighing and measuring at …3 -
Re: Bariatric support
Have you tried not changing your food choices but using a food scale so you are only weighing what fits into your daily calorie allotment?1 -
Re: Losing weight while not overweight
This is all very concerning. You are already underweight.1 -
Re: 10w pregnant but want to start exercising
ask your OBGYN!3 -
Re: Please help
When you mention your diet related to childhood habits… you really can still have carbs and meats and still be a healthy weight now. You just want to use your food scale and portion appropriately. I …1
