Bariatric support
DeeKimmel1
Posts: 2 Member
Is there anyone in this group that is over 200 lb that has not had weight loss surgery? I had the gastric sleeve 6 years ago, but I only lost 30 pounds. I gained it all back plus some. I've been logging on my fitness pal for over 2 years now. It helps me keep my daily calories in check. I am a binge eater who is in counseling. My current weight is 320 lbs. I'm looking for support on how to make dietary changes that are maintainable as a lifestyle change. It is not possible for me to completely give up carbs. I have tried and tried for more than 6 years now and have been unsuccessful. Any support, ideas, or resources are welcomed
0
Replies
-
Have you tried not changing your food choices but using a food scale so you are only weighing what fits into your daily calorie allotment?1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
