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Re: Advice please on trying new foods
My son has ARFID / pediatric feeding disorder. At 16 he still can't do fruits or vegetables. He can do homemade fruit smoothies. I think your best bet for texture-free may be something store bought l…3 -
Re: ~What's for Dinner?
I like Food Network Jerk Turkey Burgers This week we’re also doing shredded chicken taco bowls. I put chicken breasts in crock pot all day with chicken broth, salsa, fajita powder, canned green chile…5 -
Re: Logging on Weekends
pre log the whole weekend on saturday morning — or on friday2 -
Re: Building a habit
Initially it took a few weeks to stop feeling frustrated and annoyed. Then I felt empowered. I have never expected anyone else to hold me accountable or “help me” maintain my health. It’s solely my r…3 -
Re: Calorie deficit and nervous system/ blood sugar issues
Got it! I have similar fluctuations as you. I’m 43 and I’m most happy at 125 at 5’5” but push into the 140s when I let loose for a while. I’d be happier in the 140s if I had the muscle mass I had whe…1
