csplatt Member

  • Re: Is anyone here carb cycling?

    csplattcsplatt
    I tried carb cycling for like 48 hrs after watching some guy on Instagram. I was so mean and miserable on my low carb day that I quit. Because by “low” they mean LOW. I also was informed here by some…

  • Re: My gf

    csplattcsplatt
    Maybe the goal is not just for them to be aware of it. Maybe it really matters to you either in the relationship, for the sake of the types of activities you want to do long term together, for the he…

  • Re: Tracking but not losing 😭

    csplattcsplatt
    Keep in mind that NONE of us are tracking perfectly. The entries we find on MFP aren’t always fully accurate. The calorie count on the bags of food we buy only have to be accurate within a RANGE. Som…

  • Re: How to get out if plateau

    csplattcsplatt
    How long have you been stuck? How much weight have you lost so far and over what amount of time?

  • Re: Over eaten yesterday now panicking

    csplattcsplatt
    Don’t punish yourself. Some people might say “for the next few days I will eat a bigger deficit to help make up for it” and that would work for them. But since your history is panic / quit, do nothin…
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