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Re: 1610 cals a day and I'm so hungry and miserable
This for me. I am used to feeling stuffed/satiated. I had to realize that I was eating to point of "not-hunger" not eating to the point of "stuffed". Food should remove my hunger,…1 -
Re: Is 2.6lb/wk too fast
I think you're fine, unfortunately it is likely to slow down on its own. So I say, take it as long as you can get it.1 -
Re: Diet bet
I'd rather compete over things I can control (workouts, steps) rather than things I can't (scale weight).1 -
Re: The binge got me
Three quarters of a bag of peanut butter M&Ms. I meant to spread it out over time not eat most of it in a single day. Anyways, NOW it's gone and I've learned I can't be trusted to portion that ou…3 -
Re: Does anyone else find this creepy?
Everyone funds studies to promote their own product. Like minniestar55 above said, it's not that Nike really has your health and best interest in mind. They just want to sell you more products. I mea…5
