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Re: Energy??
I work at a desk all day and it drains all energy. A quick 5 or 10 minute walk can be a big boost. You do not need to workout your entire lunch hour or get sweaty.3 -
Re: Need easy dinner ideas
Frittatas with lots of vegetables are my go to dinner when I am rushed or have a bunch of different left over veggies. Basically it is a quiche without a crust and I just throw in whatever I have on …1 -
Re: What part about dieting that makes you smile.
The excited puppy jumping up and down as I put my sneakers on makes me smile. Also when he stands by me in the kitchen and begs for cucumbers. Now I have to always have cucumbers in the house.1 -
Re: Fell off the wagon ugh
Yeah- I understand - spend more time in the pool away from the food and beer. I try to focus on socializing and stay away from the food as much as possible. Just hop back on the wagon It is the only …1 -
Re: Where Does All the Misinformation Come From?
Science changes as new research emerges and new facts discovered. Einstein disproved some of Newton's theories. Pluto is no longer a planet. But by and large the worst information comes from companie…2
