We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Fell off the wagon ugh

sweetpea813
sweetpea813 Posts: 112 Member
edited November 2024 in Health and Weight Loss
I've been doing so well for a couple of years. I'm doing it slow and eating slightly below maintenance. Boom. Summer hits and I am slacking big time. All the BBQ's and pool time and beer and here comes 10 pounds back from the 30 I've lost. I've still been exercising regularly but you seriously can't outrun your fork, people. Back at it. Here I go.

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Yeah- I understand - spend more time in the pool away from the food and beer. I try to focus on socializing and stay away from the food as much as possible. Just hop back on the wagon It is the only alternative.
  • debtay123
    debtay123 Posts: 1,327 Member
    Jump back on the wagon- You got this!!!!
  • brznhabits
    brznhabits Posts: 126 Member
    Yeah, the only way I can stay on track is to increase my activity (during the summer) too!
  • ahoy_m8
    ahoy_m8 Posts: 3,053 Member
    I hear ya'. I slack in summer, too. It's so dang hot in Texas, I don't feel like doing much but making margaritas. Good for you for keeping up with the exercise, at least. You will thank yourself later for catching it & making a course correction early!
This discussion has been closed.

Categories