-
Re: March 2017 Running Challenge
In for 100 miles of running. I am also doing 1000 squats and 60 minutes of planks for the month.5 -
Re: Lose 5lbs + in December
congrats to those who are losing. Congrats to those who are maintaining. Congrats to those who are doing the right thing and not getting anywhere...keep going, the results will come! (This is for mys…11 -
Re: Lose 5lbs + in December
Hey challengers, just checking in. Weigh ins should be coming in soon. If you screw up or don't have a big loss this week, there is still lots of time to redeem yourself before the countdown into the…4 -
Re: Have you found your maintenance calorie goal to be higher than the calculators?
Yep, I can eat more than my what MFP tells me. I am still adjusting, I adjust every month, If I am loosing over more than a pound a week on average for the month, I up my calories by 150/200 a day. I…3 -
Re: Any 1500 Calorie Open Food Diaries?
Mine starts at 1400 and I eat my exercise calories which I log separately. WARNING: I eat pretty healthy so you might not like what you see, but it is has been great for my weight loss. I am 5'4 and …13
