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Re: Does anyone else eat a pint (or more) of Arctic Zero or Halo Top per day?
I like it. BUT do you really need to eat a pint a day? What about banana ice cream...you know mash a banana and freeze it? I also do protein ice cream: protein powder, banana, almond milk, freeze...s…2 -
Re: First week - first frustrating moment
Oh no... were you wearing different clothing? weighing at a different time? What about the food, were you accurately accounting for your food? Perhaps your serving measurements were to large. It is p…1 -
Re: Running before and after weight loss
I am faster and can go farther...I mean...I dropped that 50 pound weight about 600 miles back.3 -
Its Time to Get Back on Track
I went to the fair last night. What started out as one treat led to a binge. I woke up in the middle of the night feeling ill, disappointment and of course regret. Today I am starting a 3 day refresh…3 -
Re: Wanting to educate myself about nutrition and health!
Once I got into food as fuel...my energy and health and appearance are all turning around for the better. I ALSO love learning about nutrients, minerals and superfoods.1
