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Re: Share your quarantine success stories!
Started in January 2020, decided to eat better for my health rather than just to lose weight - i was sick of being out of breath and lethargic! I incorporated C25K into it along with some yoga. Now i…1 -
Re: Trying to stay the course.
Thank you for your really helpful post. I think I need to stop expecting perfection. 50lb in a year and a half ended up being about .5lb a week - i thought that was quite a steady rate. I have to sto…1 -
Re: 7.5 wks in, 10 lbs and 3" down!
Well done! Don't feel silly - everyone starts somewhere :smile: Conrgatulations on your loss!!2
