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Re: JUST GIVE ME 10 DAYS ~ ROUND 104
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…11 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 104
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…12 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 104
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 369.1 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…16 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 104
I'm in again! Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 371.6 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 368.0 R100 SW 388.5 EW 388.2 R101 SW 388.…5 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…17
