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Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…10 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…15 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…14 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…11 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 377.8 Ultimate Goal: 185 lbs., but realistically 10-12% bodyfat. 10-day Goal: 374.8 R100 SW 388.5 EW 388.2 R101 SW 388.2 EW 387.1 R10…14
