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Re: Just Give Me 10 Days - Round 112
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 349.3 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 347.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…7 -
Re: Just Give Me 10 Days - Round 112
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 349.3 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 347.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…9 -
Re: Just Give Me 10 Days ~ Round 111
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 351.9 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 349.9 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…7 -
Re: Just Give Me 10 Days ~ Round 111
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 351.9 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 349.9 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…6 -
Re: Just Give Me 10 Days ~ Round 111
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 351.9 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 349.9 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…4
