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Re: Just Give Me 10 Days ~ Round 121
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 326.9 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 321.5 I'm basing this off my ENDING weight from last ro…10 -
Re: Just Give Me 10 Days ~ Round 121
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 326.9 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 321.5 I'm basing this off my ENDING weight from last ro…7 -
Re: Just Give Me 10 Days ~ Round 120
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 327.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 324.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…5 -
Re: Just Give Me 10 Days ~ Round 120
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 327.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 324.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…8 -
Re: Just Give Me 10 Days ~ Round 120
Keith Male, 59, 5'10" Starting Weight: 402.8 Current weight: 327.8 Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat. 10-day Goal: 324.0 R100 SW 388.5 EW 388.2 -0.3 R101 SW 388.2 EW 387.…7
