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Re: How to build your booty?
I'm currently doing strong curves and I can already see a difference. I did do the first 12 weeks with a slight calorie surplus and i know that helped but now I'm in the middle of the next 12 weeks w…1 -
Re: Quick and easy breakfast?
2 eggs. Figuratively, takes me 3 minutes to make.3 -
Re: Opinions??
Are you weighing the foods you consume? Are you eating back your exercise calories? If yes, how do you calculate your calorie burn during exercise?1 -
Re: Best exercise to get a better butt
+1 for strongcurves. I'm doing it right now and I notice a little difference in my booty. But I've been doing it with a slight surplus. I just switched back to a deficit so well see what happens to m…2 -
Re: Running at Night?
I got some cheap fairey lights and I wear those. Other runners laugh when they realize what I'm wearing and I'm happy I made their run that much more enjoyable.3
