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Re: The Diet Break.
One major advantage to taking a diet break is that in a diet break you are intending to maintain weight. And so if you implement a diet break and maintain weight, you will feel successful. If you do …46 -
Re: Trying Again
I think this question is both fundamentally important for you and additionally, it's a question I wish everyone would acknowledge because it would help people better empathize with the condition of o…10 -
Re: How to motivate someone
I think people can be motivated by different things and so I don't think there's a one size fits all approach. However having said that, if I were to make some generalizations when it comes to this I…5 -
Obesity. Are you just lazy and dumb?
Meet Margaret. Margaret is a single mother of three wonderful children. She is currently unemployed with a college degree in mathematics. She has obesity and she was overweight as a child, and she wa…214 -
Greg Nuckols Deadlifting guide now available
Here's a link to all his guides on the big 3 lifts. Greg is a smart dude. He's a nice guy too, and I'd recommend checking him out. YES there's 1 brief advertisement/pop up on this site but you can ju…8
