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Re: Weight loss and less back pain?
Thank you very much for your replies. You both understand exactly how debilitating back pain can be. My recent episode was the first ever of such intensity that I was basically immobile for 4 days. N…3 -
Re: Sober September 2017
Thank you for starting this again for September. I joined the challenge in early August, but didn't really do well. Too much stress and life happened (yes, an excuse) but I've recommited for Septembe…7 -
Re: Alcohol Free August 2017
I just saw this thread so I'm starting a little late, but I'd like to join you. I tend to overdo on wine. I didn't have any wine yesterday and don't plan to have any today and hopefully until Sep 4. …4 -
Re: Craving fried chicken.. what's your #1 weakness?
If you crave fried chicken, have some and log it. Just don't have it every day.2 -
Re: Anyone doing PiYo ?
Good luck! I'm looking forward to reading about your progress and results.2
