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Beachbody P90 workout system
I'm looking for some feedback on BB P90 set that was re-released in 2010 (I think). Not the original release. Who's done it, what results you've seen, what's your overall opinion of this set? I'm not a novice to home exercise, and have done other Beachbody programs in the past. I would like however, to hear some feedback…
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Weight loss and less back pain?
I've been experiencing increasing lower back pain lately. It used to be sporadic but now it almost borders on chronic. I have 2 things going on: SI joint pain and a touch of arthritis. I've been exercising all my life and now still do pilates, low-impact cardio and strength exercises. I do however have about 35 lbs to lose…
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Weighing pasta
I never know if the "200 calories in 2 oz" of pasta refers to dry pasta or after you cook it. Opinions?
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Has anyone had success with...
Tracking your food only Mon-Friday, not on the weekend, and still lost weight? I find that I'm too busy to track on weekends, and while I don't overeat, I don't want to be bothered with it. Also, knowing that I can splurge a little on the weekends, motivates me more to stay within my calorie allowance during the week. I…
