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Re: How do you wear leggings and squat?!
This!!! Seeing underwear is more of a pet peeve than seeing butt cheeks. If you are wearing athletic pants with the built in cotton crotch, they aren't meant to be worn with underwear. It's like wear…6 -
Re: Skinny? Fat?
If you want a lean look then you have need to GAIN lean muscle ... you do that by adding strength training to your exercise regime.4 -
Re: Do you think obese/overweight people should pay more for health insurance?
We all see how well AHA has worked haven't we?1 -
Re: Day 2
You are already doing more to achieve your goal than a lot of people who never make it to day 2. Stay focused because it's worth it for you and your health!3 -
Re: Ideal Weight but Still Look Fat, and Not Skinny Fat
You can't measure body fat by a blood test. Cardio will not help you build muscle. Google the difference of results from cardio vs weight training. Believe it or not you may need to gain a little wei…2
