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Re: When I will become hot I’m gonna—- do what?
I'm going to book a holiday to Blackpool UK and wear new swimwear4 -
Re: Ok... finishing a 90 day cut.. how long to maintain before another cut 💪
Hey, I'm pretty much exactly the same as you so if it's ok I'll add you as a friend? I was 300lbs, down to 215 and slow cutting to maximise 'noob gains' when lifting and cut fat. It's more like a rec…1 -
Re: Sometimes I wish I could prove it online
I'll post a before and after picture at the end of every comment in order to prove my real life experience. Just like I did on the chlamydia forum a few years back. Nobody believed me until I started…12 -
Re: What do all of you feel about a cheating day?
You have to think of this as a way of life not a diet vs normal eating. If there are foods you like then work them into your week. If I'm going out for pizza or beer on a Saturday I'll do more cardio…6 -
Re: Want more friends with open diary
I've just opened my diary to friends. I'm not very consistent at logging because I've been doing it for years so i often log breakfast and maybe lunch then I know what I'm planning for later and don'…2
