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Re: Diets for managing Diabetes/Sugar levels
It could be a number of things but it doesn't sound like hyperglycaemia (high blood glucose). Oatmeal is very carb dense and would definately trigger it. All carbs break down into glucose and fruits …2 -
Re: Used a holiday as excuse to go crazy
I don't stress about it but I also don't log. I still break it down so every decision is a conscious one - sometimes it's easy to say 'well I've already blown it, what the heck' but if you treat each…2 -
Re: Cliques
I first came here in 2012 and then didn't again until May this year. I would say there is an 'in crowd' with jokes and comments that cross the boundaries of single threads - this does automatically m…6 -
Re: 'Merica
I don't live there but when I do visit I judge the best thing about America to be.... Taco Bell 🔔5 -
Re: I’ve just been diagnosed as type 1 diabetic after being told for 15 years I'm type 2
I'm T1D and trying to get healthy. 1. Learn to control your BG really well. 2. Ammend your diet and lower your carb intake. Increase your fat intake to offset. Calculate your TDEE (google it) and wor…3
