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Do you believe it is ALL just CICO?
Hi all - So, I am under the impression that if I eat burn more calories than I eat, I will lose weight. Is it that simple? For example, if i eat food with little to no nutritional value, what one mig…7 -
Re: WHAT IS YOUR FAVORITE HEALTHY SNACK FOR TODAY?
skinny pop =]2 -
Re: Late night munchies
I drink tea sometimes or chew gum. Sometimes I have to physically get up and do something. Other times, I give in :)1