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Re: Seriouls have no self control with anything!
I struggle with the same thing. I've been on MFP for at least 5 or 6 years, and I'm only down maybe 10 pounds. I tend to do great in the mornings, but when I get tired in the afternoon and/or evening…9 -
Re: losing weight without food scale
Just start out with measuring spoons and cups. If you use them faithfully, and you're not getting the results that you want, then invest in a food scale. I use both, and my problem is not that my equ…1 -
Re: How come weight doesn't come off the body in a steady pace?
Also, water retention can happen for hormonal reasons even if you're keeping your sodium intake low.3 -
Re: How come weight doesn't come off the body in a steady pace?
Exactly; there are many variables involved, and it's impossible to know exactly what variables are in play on any given day. There also appears to be a delayed effect where you will be consistent wit…2 -
Re: How do you eat??
I'm struggling with this. I recently switched to a vegetarian diet for reasons other than weight loss, but I was encouraged by stories from other people about how they started dropping weight as soon…4
