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succeeding without logging
I tried a search but couldn't find anything about this. I hate everything about logging - the weighing, the measuring, the sitting down at the computer when I otherwise wouldn't have to, the entering a recipe and trying to figure out how many servings it makes and how large each serving is, etc etc etc. I've been trying to…
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Scales are weird!
Have the scales ever done anything really weird for you? This morning had a cup of coffee only, getting ready for a shower so nothing on, stepped on the scales, and (wishful thinking) the number is 138.6. Go back to the bedroom to get forgotten towel, things settle into place, use the bathroom, and wondering what that…
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Things YOU do to succeed at counting calories
1) I keep a pencil and piece of paper beside my food scale on the kitchen counter. It reminds me to weigh/measure my portion and write it down. When I have time to sit at the computer, I use the handwritten notes to fill in my food diary here at MFP. 2) I set a rule for myself to drink one water bottle full of water or one…
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Weight loss ticker?
There is still an option to design one, which I did, but I couldn't get it to post. Now I'm noticing that I can't see anybody's weight loss ticker. Is it just me?
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sell me on an activity; great need
My gym membership ends in May, and I do not plan to renew. I tried to love it, but I don't. Making myself go there feels like making myself go for a root canal. So please, don't suggest the gym. Other than that, what do you do to keep fit? Why do you love it? I'm 61, female, good health other than 50-70 extra pounds,…
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Fat in the red
Will it jeopardize weight loss if calories are at goal but fat macro is in the red?
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Got busy, didn't log yesterday, should I?
What do other members here do if you were busy (or lazy) yesterday and didn't log? Do you go back and do your best to remember and log it? Or do you mentally write off yesterday and get back to logging today?
