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Re: Logging ice cream!
There is no easy way to convert ml of ice cream to grams because of the density of it. Sadly in Canada they allow makers of products that are packed in a liquid form (ice cream) by volume rather than…2 -
Re: Is there such a thing as too much exercise deficit?
It should be fairly close. I have heard that Fitbits take at least several days to calibrate, for lack of a better term, the calories they give you. Like all things, for some people it is pretty much…1 -
Re: Same goal on MFP and Fitbit but calories are way off
Generally if a woman gets 1200 calories as her goal she is setting to aggressive a weekly weight loss goal. If you are obese 2 pounds a week is an appropriate goal. However, if you avatar picture is …2 -
Re: Metabolism help needed. $$$ money is on the line $$$
There is not speeding up of metabolism through frequent meals. This has been extensively studies, and has been solidly disproven. Basically the theory was because of the thermic effect of food, that …2 -
Re: vitamin overdosing
I was going to say that if it is from food you don't likely have anything to worry about unless you are not eating a varied diet. Vitamin overdosing generally only happens from pill forms, and frankl…2
