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Re: Advice before I start
If you're having trouble, mix up the times and macro level you eat at. I do best with a form of IF--I eat a very small lunch, more like a snack, a very large dinner, and a late night snack. This work…3 -
Re: Help! 16 days til wedding dress fitting...
I can reduce my waist almost that much with a waist cincher, which is what I would do in that situatiion, but be prepared for the discomfort especially if you're going to be wearing it all day and ne…1 -
Re: Double chin
I have a weak jaw, so I have to be at normal BMI before I have a hope in hell of not having a double chin, and it's only at 130 or under that I pretty much never have one in pictures. So your bone st…1 -
Re: Calorie counting without exercise
Lost my first 50 that way, no prob. And I didn't even start running because of a plateau, I just wanted to take it up. Eta: My body shape hasn't really changed--I was hourglassy before, and I'm hourg…4 -
Re: Unwanted attention
Yeah, honestly the one downside I've experienced from losing weight is extra male attention. It's pretty normal, especially if you aren't accustomed to it, to feel unease about it, and especially the…3
