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Re: 5'3" - 5'4" ladies, what are your weight goals?
I'm 54yo, started MFP weighing 232. I'm at 192 currently, have a goal of 160ish by year end. Ultimate goal of 144 lbs or BF% of 26%.2 -
Re: help me break really, really strong bad habits
Make a "do to" list for the day. Make sure it is reasonable and you can accomplish the tasks you set out for yourself. Don't make it super long or complicated. If it is something you feel y…2 -
Re: REALLY ARE WE JUST COLLECTING
HOW CAN I CHECK OUT YOUR PROFILE IF IT IS PRIVATE. I THINK WE COULD REALLY CLICK IF YOU KNOW WHAT I MEAN.6 -
Re: I hate my life
When I read the OP, I thought OP must be an 18 year old kid. I was wrong, OP is a 33yo woman. OP, most of us adults have also been through a lot and most of us learn to cope and accept what we can't …12 -
Re: Reasons to loose weight
Reason to lose weight walk up the porch steps (3) without being winded I want to hike the Appalachian Trail7
