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Re: What irks you today?
It irks me that it took 62 years for me to come to the realization that I cannot control anyone or (nearly) anything that occurs around me. But I CAN control how I react to them. And how I react perm…7 -
Re: What's Your Most Recent NSV
EXCELLENT!!! That's some real weight...2 -
Re: What are you doing RIGHT NOW???
You realize that anyone that types anything other than "typing into MFP" ain't telling the truth :)3 -
Re: GIFt us your lifts! (or other achievements!)
For hypertrophy/bodybuilding workout programs, RP is awesome. For powerlifting, Juggernaut Training Systems is a great deal more applicable. Chad Wesley Smith, knows his stuff.1 -
Re: What Was Your Work Out Today?
Started with a 1.5 mile hike with my beloved. Then gym where I set a PR (Personal Record) deadlift for this bodyweight of 385 lbs. Woo Hoo! Set of sumo deadlifts with 225 lbs. for 12 reps. Hack Squat…3