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Re: Fitness and diet myths that just won't go away
Please, cite your clinical studies that validate this statement. I pore over research, double blind clinical studies and data derived from trainers that have worked with thousands of clients, who hav…1 -
Re: GIFt us your lifts! (or other achievements!)
300 lb. squat at IPL Worlds. Should have gotten quite a bit more, , ,3 -
Re: GIFt us your lifts! (or other achievements!)
Here's my 374 lb. Deadlift at IPL Drug Tested World Championships. I competed in the Master's (60+) age group.6 -
Re: If you're married I have 3 questions for you...
I'm 62. Been married 40 years. We paid $10 for the license, $20 to the minister & $20 to have the church cleaned afterward. Her mom made the dress, her sister made the cake & punch for the re…4 -
Re: New bench press PR!
Yay!!! I love it when I get a P.R. Kind of like a reward for all your hard work.2