-
Re: Food
Only as complicated as you care to make them... My Fitness Pal doesn't prescribe any particular diet - you don't have to change what you eat in order to lose weight, just eat an appropriate amount of…1 -
Re: Work out skirts? Weight lifting
I checked out the leggings you recommended, but I'm super cheap - probably how I wound up with these bizarrely unflattering (but non-chafing and they stay up fine, and go all the way down to my ankle…1 -
Re: Soft drink a weakness
Diet colas or sodas.1 -
Re: Which treadmill do I get for home workouts? Nordictrack or ??
Almost 6 years on my Sole F80. I have trained for 3 marathons on it. It makes a lot of noise, now, but it's still running well. I have also abused this poor machine by placing an aerobics step under …1 -
Re: "You've earned -133 extra calories from exercise today"
You've moved less than the activity level you selected. If you're getting that at the beginning of the day, but by the end of the day you have a positive adjustment, there's no need to worry - everyt…7
