Food

lavender7862021
lavender7862021 Posts: 3 Member
edited January 11 in Introduce Yourself
Looking to eating sensibly and lose weight. Are the meals complicated?

Replies

  • autumnblade75
    autumnblade75 Posts: 1,661 Member
    Only as complicated as you care to make them... My Fitness Pal doesn't prescribe any particular diet - you don't have to change what you eat in order to lose weight, just eat an appropriate amount of what you like.
  • cgrout78
    cgrout78 Posts: 1,628 Member
    Under the blog area there are some great recipes
    https://blog.myfitnesspal.com/recipes/

    But there is no set diet here, it's a calorie counting site and you can eat whatever you choose, the food database has a TON of entries, or you can add your own information if you the food you are eating you don't see listed in the database.
  • quiksylver296
    quiksylver296 Posts: 28,436 Member
    I eat whatever I like. I just make sure it fits within my calorie target for the day.
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