-
Re: Just not fit for running?
I wish my feet were bigger so I could choose from all the men's options! I have a collection of my favorite shoe, now discontinued, that is wide enough for my toes, without being so loose they fall o…1 -
Re: Combining intermediate fasting with calorie restrictions
Myfitnesspal has a guided system to set up your calorie goal. That's a pretty good place to start. Under "Settings" you should look for the option to "Update diet/fitness profile"…2 -
Re: Coronavirus prep
So, are the deer spending lots of time indoors in the vicinity of sick people, or closer than 6 feet outdoors (obviously unmasked, duh) for greater than 15 minutes? I understand how caged minks get i…4 -
Re: How much weight do you lose each week?
I came in to type that I lose less in a week than any single weight fluctuation during the week. I need a couple of months worth of data to be sure the trend line is going down. But at least that lea…4 -
Re: Going for a run to make up for going over the limits
Sounds like you've got the nutrition in better check than I did - carry on! If it changes, and you're running more miles than you can handle because Food Is Awesome, and More Is Better, consider if a…4