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Re: FACEPALM. People who don't know what they're talking about AT ALL. I'm really just venting...
Um, no. BMI is just a "measurement" relating weight to height. With BMI, you have no idea what you may have lost. BF% is what you'd want to track.10 -
Re: Why Nutrition Label Inaccuracies Probably Don't Matter
:huh: Greg isn't the one saying why bother. That's the article he's responding to. What your 2nd paragraph says is pretty much the point of Greg's response.2 -
Re: Is Creatine Worth It ?
See section 1.6 - Formulations and variants:1 -
Re: Thinking of going plant based (what the health) sacred me
OMG, no. Forks Over Knives, What the Health, Nutritionfacts, and China Study - and all associated with those - should be ignored. They literally are some of the biggest piles of horse manure ever cre…19 -
Re: wild vs farmed salmon
Farmed has more omega-3, contrary to what you claimed. You can also see that in the full reports of the links OP provided.1