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Re: Why do some people struggle with losing weight?
Odd... I find that it's typically newer members that misuse the flag system. Not always, but typically.9 -
Re: How to do a successful bulk?
This is terrible advice. Remember that other thread, where I shared how I've gotten the one hernia I've had in my entire life? It was on a machine, doing preacher curls. Please stop giving out such b…4 -
Re: Stubborn Belly Fat
Just keep doing what you're doing, provided you're in a Caloric deficit. Belly fat is the last place to lose for many/most people.2 -
Re: Why Aspartame Isn't Scary
Anybody that claims to know how to critically evaluate research, then dismisses it out of hand simply because of who funded it - but not analyzing the actual methodology - should have unequivocally f…8 -
Re: Finding a balance between exercise and calories?
Pick a method that leaves you satisfied (as far as hunger goes). Follow it for a month or so. Look to see if you've lost the expected amount of weight (as in, if you're looking for 1 lb per week loss…5
