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Re: Does slow bulk = less fat gain?
This meta-analysis by Greg Nuckols (https://www.strongerbyscience.com/strength-training-women/) may be of interest. edit: TL/DR: doesn't appear to be a real difference between men and women.1 -
Re: Do diets work?
I find it somewhat hilarious that you keep referring to diet (specifically the types of foods) and fitness. Fitness has jack to do with what, exactly, you eat. Rather, it's how much you eat and your …10 -
Re: Why do people deny CICO ?
OK, so you're willfully talking nonsense and misapplying the term. Got it.11 -
Re: Really???
It certainly can be. Context. Dosage. These two words/concepts are critical in determining healthiness of dietary choices. And, FWIW: there's very little difference as to what happens when eating a B…7 -
Re: Why do people deny CICO ?
That, and it seems highly reminiscent of the threads we see where - on page 2 or 3 - oh, yeah OP has undisclosed medical issues (aka the cracked board). Oh, you have PCOS? Yeah - low carb would proba…6
