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Re: Cals are NOT created equal. CICO isn't the whole story.
This really sounds like theresejesu. You guys didn't make a couple tweaks, did you?12 -
Re: 20min vs 45min of weight lifting...
# of sets does not determine volume. Volume would be total tonnage moved, so sets*reps*weight. I see no reason to rest (much) longer than necessary, in general terms. However, I'd say it's better to …1 -
Re: Flu shots? For them or against ?
If this is truly your view, then I see no way - other than insurance/receptionist/janitor/cafeteria/etc - that you really work in health care.3 -
Re: Amusement park in the south discriminating obese? How can they be more fair?
Anyone else read this and picture the interior of the B&L ship from Wall-E?29 -
Re: What are your unpopular opinions about health / fitness?
Pretty much how I was going to respond to that. The "problem" isn't those that "mentions a reasonable reduction in sugar or fat." The issue arises when people say they want to cut…7
