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Re: Doing Fitness programs as outlined
It doesn't bother me unless that person tries saying that the program doesn't work. Well, of course it didn't work for you - you didn't do it. Generally, I don't think it's a good idea - what your fr…4 -
Re: How much do you bench ?
Not enough.1 -
Re: Can you see a difference?
Yes, I see a difference. That said, in the future, it would be better* if you were in the same spot, with the same lighting, in the same pose (which you are), and in the same clothes. Your pants are …2 -
Re: Injured, need alternative to bench press
Exercise #1: Go to your doctor so (s)he can figure out (or refer you to someone who can) what, exactly, is wrong. Exercise #2: End up going to a physiotherapist and doing whatever (s)he tells you. Se…8 -
Re: Why Aspartame Isn't Scary
Nope. The rats got cancer at a slightly lower rate than they normally do. This does not mean that aspartame prevents cancer, or anything. Just that it didn't cause it. Unfortunately, the media typica…4