-
Re: Can someone tell me the difference between a 4 pack abs and 6 packs abs?
Yes, this does sound awfully familiar.2 -
Re: CICO, It's a math formula
"Eat less, move more" is generally a fine way of helping people to lose weight. That said, one could easily argue that it's inherently less helpful than explaining CICO. With the former, th…9 -
Re: Should women lift heavy?
Bringing you your sammich?4 -
Re: Clean eating- does it matter?
With all due respect, might I suggest taking a basic physics course? Learn what efficiency means. Then try applying it to your statement above. You'll find - if you're willing to learn - that what yo…12 -
Re: Elementary School Gym teachers telling kids to restrict calories!
Right, but the concept of CICO is much more like an algebraic equation (or sets of equations) than simple addition/subtraction. In fact, I'd say - for growing kids - it's more like a differential equ…2
