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Re: Teacher says Pop Tarts are not a healthy snack
So... Just another day at MFP.8 -
Re: Bulking and lowering fat at the same time
Was just going to say - possible, if your regimen includes some *ahem* "help."3 -
Re: Giving up sugar for good
What would you do-oo-oo for a Klondike Bar?8 -
Re: Is this true? Exercise/fat loss question.
It's only partially true and not always applicable. Don't worry about that minutia. Your body will burn some amount (for an example, we'll say 2000) Calories in the course of a day, including exercis…8 -
Re: Lifting question from total newb
Actually, that's probably the biggest question - especially if you're concerned with correcting posture. After that, there's a number of different ways of determining reps/sets/weight.1