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Re: One One One Diet
Yeah - this is kinda weird. It's both unnecessarily complicated and overly simplified at the same time. Eating carbs, fats, and proteins in a meal is normal. But to only eat one at a time? What if I …3 -
Re: Workout Split
:huh: If you don't have time for a 3-day routine, how do you have time for a 5-day routine? If done right, the 3-day will probably take less time each day than the 5-day, anyway. Or, at least, not si…2 -
Re: Personal trainer says no carbs til dinner
Headbanger: bangs head to heavy metal. Elite Headbanger: bangs head to Barry Manilow.8 -
Re: If you stop drinking Diet soda will you lose more weight?
That's just crazy talk.2 -
Re: no weight loss
Since you've started a new exercise routine in the last couple of weeks, you are almost definitely retaining extra water, for muscle repair. This will probably go away real soon, and you'll probably …1
