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Re: 5 months of no results
Yeah - you really should weigh those items. There was a thread a couple of months ago where the woman finally decided to weigh the prepackaged food she had been eating and found the weight listed on …2 -
Re: Does lowering my calorie intake mess up my metabolism?
There was a thread a couple of months ago regarding the part I bolded. The woman finally weighed a prepackaged item and found it weighed muuuuuuch more than what the package stated. As such, she was …1 -
Re: Sumo fan but should I be also doing conventional deadlifts?
While it's nice to do some alternate versions, it certainly isn't necessary. I only pull conventional. I may add sumo back in for an assistance/accessory lift, but I haven't fully decided yet. I gues…2 -
Re: Boyfriends standards of weight?
I'm having a hard time understanding why you don't want to leave someone who verbally abuses you and is apparently a vain doosh to begin with.170 -
Re: Hey ! Anyone doing a twist on keto ?
Wait, what? 26yo male, eating 1200 Cals/day? Yes, you're doing it wrong. Also, keto is one of the hardest diets to build muscle. And, at 1200 Cals, you'll be losing muscle.2
