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Re: Is a "water cleanse" healthy?
There is no quick fix to avoid a lifetime of obesity.1 -
Re: 6 days a week push to target weight!
You could have just as easily ignored my comment. You're essentially telling me not to police what he posts... by policing what I post.8 -
Re: 6 days a week push to target weight!
Honestly, I don't think we need the daily updates.5 -
Re: Is painting exercise?
You can change your activity level for a day from sedentary or whatever you are to active and eat to that level.1 -
Re: Medical professionals advice: "be realistic"
I'd agree with your GP, it'd also be the first two pieces of advice I'd give someone beginning a weight loss journey. 1. Be realistic about your rate of loss and how low you can/should go. 2. Don't d…3
