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Very anxious about transitioning to maintenance
In a couple of weeks I'm planning to transition into maintenance (maybe staggering the increase in calories over several weeks). I'm quite nervous about it though. I'm worried about things getting ou…9 -
Re: Most annoying "advice" anyone has given you?
This is the one that bugs me most as well. My friends say it ALL the time. Not only does breakfast usually involve the least appetising foods for me personally (cereal, ewwww), it makes no sense to f…3