-
Did maintenance make you hungrier?
So I slowly upped my calories to maintenance over the past month or so. I find myself feeling more hungry and it taking more self-control not to splurge than it did when I was losing (netting about 1…6 -
Re: Avoiding drinking during the holidays?
It's frustrating how socially unacceptable not drinking just because you don't want to is. You could always say something like "I'm doing dry April/[insert any period of time here]". I've f…7 -
Re: What's Your Most Recent NSV
Went on my first bike ride in about 6 years this morning! Somehow I'd worked myself up for months to feel super anxious about cycling on roads (yay for social anxiety). Even felt shaky just before le…33 -
How wide is your maintenance range?
Just wondering how wide everyone's maintenance ranges are?2 -
Re: Dry January...anyone else going alcohol free?
I'm doing it but I rarely drink anyway so it's not much of a challenge for me. Good luck with it!1
